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ADHD Symptoms in Adults Test You'll be asked about your childhood (technically, before the age of 12) by an expert in mental health who is conducting an ADHD assessment. They may employ standardized scales for assessing behavior or ADHD symptom checklists. Adult ADHD can be diagnosed by psychologists and psychiatrists. Some physicians are also qualified to do so. They'll be looking over your history and how your symptoms affect your life. Signs and symptoms If you're concerned about your memory and organization skills, or are noticing that you are struggling to keep up with your home or work tasks, speak to your doctor. You could be referred to an assessment of your psychological health to help determine if you have ADHD. These tests could include an assessment questionnaire or rating scale to determine symptoms or specialized cognitive behavioral tests. The test will also consider your medical history and family history, as well as other issues, such as learning disabilities and depression that may mimic ADHD symptoms. The psychiatric manual that is used by health professionals, the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), establishes the criteria for diagnosing adults suffering from ADHD. For an adult to meet the diagnosis, several inattentive or hyperactive-impulsive symptoms must have been present before age 12 and be persistently present for at least 6 months. These symptoms must have affected the person's school, social and work performance. Some adults go through life with undiagnosed ADHD, even the symptoms are obvious and affect nearly every facet of daily living. They might have had the ability to manage their issues as children, however, as they grow older and attempt to take on more tasks and responsibilities, the demands on their ability to focus and stay organized increase dramatically. People with ADHD have trouble controlling their emotions. They are also more likely to be less self-controlled. As a result, they are more likely to make decisions based on their emotions and make impulsive choices. They may also lose their track of things and forget appointments. They also misplace important documents. Adults suffering from ADHD are classified as mild, moderate or severe. Diagnosis Adults are more difficult to diagnose than children because adult symptoms are more focused on social and work interactions. Due to this, doctors depend more on an individual's past and present problems to make a diagnosis. The symptoms must also be severe enough that they interfere with a person's everyday life. To determine if you have ADHD, the health professional must first conduct an extensive exam. This includes checking the thyroid and hearing, as well as vision. The doctor should also look over the patient's medical history and any pertinent records, such as school records. This information can be used to determine if a person is suffering from any other psychiatric disorder or learning disabilities. A doctor or trained mental health professional will then interview the patient. During the interview, the professional will ask the patient questions about their symptoms and how they affect their lives. They will also ask the patient to rate their symptoms over a period of six months. The results will be compared with the criteria used to diagnose ADHD in adults, as established by the American Psychiatric Association. To be diagnosed with ADHD, a person must have at least six inattentive and/or hyperactive-impulsive symptoms that are not caused by a medical condition or another mental illness. Several of the inattentive or hyperactive-impulsive symptoms must have been present before age 12. The person must also show significant impairment in two aspects of their daily life. There are ADHD in adult men symptoms to determine if you are suffering from ADHD in adults. These tests and scales of rating can be useful for a general overview but they should not be relied on to make a diagnosis or determine if you need treatment. If you suspect that you may have ADHD or other related disorders, it is recommended to consult with a trained and experienced health expert for an assessment. Treatment If you struggle to remember things, you seem to constantly lose your keys or experience difficulty keeping up with your schoolwork, a primary care provider will be able to evaluate you for ADHD. Finding the best solutions for you and your loved ones starts with the diagnosis. A thorough evaluation will include a physical exam and a discussion of your symptoms, which may include their childhood history and any issues they've caused in adulthood. Your doctor might ask you to talk to your partner or other close friends, as well, to get a fuller picture of your behavior and history. They'll also look for a medical condition that might explain your symptoms, such as thyroid disorders or seizures. Adults are screened for ADHD by using standardized behavioral rating scales and ADHD symptoms checklists. They'll also administer psychological tests to assess your working memory, executive functioning skills (planning and decision-making) as well as spatial and visual abilities, and reasoning skills. These tests can help them determine if you're an inattentive, hyperactive/impulsive or combined type of ADHD. The most commonly prescribed medication used to treat ADHD is stimulants, like dextroamphetamine and methylphenidate. There are also non-stimulants available, such as atomoxetine, Guanfacine and clonidine, however they take longer to work and may have adverse effects. You doctor may recommend cognitive behavioral therapy (CBT). It helps people learn to reframe negative thinking patterns and manage their emotions and develop strategies for coping. CBT can also be used to improve relationships and work performance. If your doctor has no expertise in treating adults suffering from ADHD they may recommend you to a psychiatrist or psychologist. You can also locate an expert through your health insurance provider's online directory or by searching the list of providers in your local support group. Medication ADHD can affect adults and can be treated with medication, counseling or lifestyle modifications. Your doctor can assist you in finding solutions that are right for you. Request your primary care physician to recommend you to an expert. You can also search for doctors in the directory of your health insurance plan. A coach or therapist may provide advice and tools for managing symptoms. A thorough assessment will include medical examinations, family histories, reports on school or work issues, alcohol or drug usage and your relationships with family and friends. A mental health professional might request you to write down what you did and where you went and what you ate for several days. This is because people suffering from ADHD tend to forget things. They'll also determine if you suffer from any other medical conditions that can cause similar symptoms. For instance seizures, thyroid issues or thyroid disorders. There isn't a definitive ADHD test, however an expert in mental health or health care provider must carefully examine your situation in order to determine the cause and the best way to treat it. If you were diagnosed with ADHD when you were a child and it caused problems in your adult life Your doctor is likely to be interested in the way your symptoms affect you on an everyday basis. Medication is usually the first treatment for adults suffering from ADHD. The most common medications used are methylphenidate, lisdexamfetamine, and the atomoxetine. These drugs increase the levels of certain chemicals in your brain which helps you focus and manage your impulsive behavior. The long-acting and extended release versions of these drugs stay in your body longer, reducing the need to take medication more often and lessening the effect of rebound when it wears off. Counseling If your symptoms are serious enough, your doctor might recommend you to an expert to determine the cause and treatment. They include psychologists, psychiatrists and therapists trained in treating adults with ADHD. Contact your primary care doctor to refer you or look online for mental health professionals in your region. Your health insurance plan could also include a list. It is important to talk about any issues that you or your ADHD symptoms have caused at school, at work or at home. You may be embarrassed by the impact of your symptoms on your co-workers and teachers, or supervisors. However, they may be able to provide small adjustments that can assist you in performing better at your job or in class. It is common to use medications to treat adult ADHD. The use of stimulants can help improve attention, decrease impulsivity and enhance working memory in people with ADHD. They can trigger side effects. Your doctor may prescribe a combination of medication with therapy to manage your symptoms. Your doctor will also review your medical history to make sure that any other medications you're taking don't interact with the stimulants that you may be prescribed. Cognitive-behavioral therapy (CBT) mindfulness meditation or brain training are also treatments for ADHD. CBT can help you change negative thoughts and patterns of thought and help you reframe your feelings about your ADHD symptoms. Mindfulness meditation can sharpen self-awareness reduce emotional sensitivity and increase control over impulses. For adults who are unable to respond to medications, other behavioral therapies have demonstrated promising results. Included are motivational interviewing (MI) as well as couple and family counseling, dialectical behavioral therapy for adults as well as mindfulness-based cognitive treatment (MBCT). MBCT incorporates CBT and mindfulness meditation to improve your ability to focus and control the impulsive behavior.